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EMDR Therapy Onaolapo Adeyemi, Author at EMDR Therapy - Page 4 of 10

Author Archive

Facing Life Issues – Depressed

Written by Onaolapo Adeyemi. Posted in EMDR

symptoms_of_separation_anxiety_in_adultsShopping turns into a grind.  Sleep typically is available in a couple of ways, a lot of or definitely not enough. I fell into the insufficient sleep yet I’ve observed others which could not get themselves to obtain up.

Actual bodily suffering is frequently revealed from depression symptoms. The fast beating of a person’s heart or possibly high bloodstream pressure whenever anything from the typical gets to the steps associated with everyday existence. Obviously, the standard signs and symptoms of stress, anxiety, as well as fear should never be far.

How you cope with your personal depression is actually important. Many will need medical attention and could likewise need some type of recommended medicine. Others may well talk to a preacher, friend or perhaps an individual they have belief in. Please not merely accept your depression, there are help and existence can typically be resided free of depression. There’s an excellent short article on the web that you could locate at I’m Depressed.  Most of the articles will highlight tips about how to possess a breakthrough in your existence. All of us need to live existence to it’s maximum and go through the fulfillment we’ve been produced to see.

Others Advice

  1. Many provide you with suggestions they often mean well, however, it generally is available on one or two techniques. They might offer information on how to handle depression. Hearing soothing tunes, be around your mates, have an extended stroll. Have you ever had the experience, depression, then you definitely don’t want to simply cope, you would like an answer.
  2. The following type of suggestions goes such as this, “You are just in a negative mood, it is going to pass.” or “Think positive, quit being so negative.” Depression does indeed bring a feeling of pessimism, therefore, we might frequently maintain a poor mood but most likely that isn’t what triggered our depression.

Could There Be Considered A Remedy?

Yes, we feel there’s a solution and you’ll locate several wonderful well-crafted articles on stress, anxiety, depression in addition to a particular entitled I’m Depressed. Is it not a time for you to live existence set free of your cares of the world. Even a lot better than the particular articles they are also supplying a no cost guide that will provide you with solutions on the way to not just handle the caGod’s Answer” also it shows how God the daddy, God the Son and God the Holy Spirit supply you with enough energy to reside existence where depression doesn’t have foothold.

Remember; HEALTH is WEALTH.  You only have one life, use it well.

Originally posted 2011-10-31 03:41:31.

Overcoming Panic Attacks

Written by Onaolapo Adeyemi. Posted in Effectiveness, EMDR

Overcoming panic attacks – Anyone who has had a panic attack knows simply how big a problem they can be.  They can stop you enjoying life and in some cases keep you housebound and lonely.  Once you’ve got over your panic attacks you’ll be able to get on with your life.  Many sufferers of panic attacks only need to be able to live a normal life.

Here are some easy techniques that can help you to beat panic attacks and stop them from being so frequent.  When you begin to panic your breathing will necessarily speed up and become terribly shallow.  When you’re in a very relaxed state concentrate on your breathing and teach yourself to breathe deeply and evenly from the bottom of your stomach.  This kind of breathing desires to become second nature for you.

When you feel a panic attack starting up you have to instantly think about your breathing and start breathing in this deep and regular manner.  It often helps to sit down and close your eyes to allow yourself to focus on your breathing.  Often this is enough to get rid of your panic attack utterly and prevent it from happening.

After some practice this can become second nature to you and when you start to panic you will automatically breathe deeply and relax, which can quell the emotions of panic.  Initially, you may need to use a cue to remind you to breathe in this way, perhaps write it on your hand or tell the people around you to remind you.  You can cope better with panic attacks with relaxation techniques or self-hypnosis.  You can learn yoga or meditation or self-hypnosis to help you relax more.

Panic attacks happen for all kinds of various reasons.  These all create stress in you and stop you from thinking straight.  With these simple relaxation techniques, you will be in a position to prevent the stress and panic attacks from taking over.  When you understand what triggers a panic attack then you may be able to start out avoiding those situations.  For the triggers that you just cannot avoid you would like to vary how you feel about them.  You could use 1 of any variety of techniques, but a nice one is to visualize a relaxed and calm you just before you enter the situation.  Hold on to that feeling of relaxation and calmness as you experience the situation in your mind.

Your sub-conscious mind does not recognize the distinction between reality and imagination (just imagine one thing painful and you’ll realize this is true) so you will amend your feelings concerning these situations
Do this visualization enough and you will notice that the things that used to cause panic only make you be relaxed and calm.  This may be a little bit peculiar initially, but you’ll like it.

You will overcome panic attacks using the above techniques.  Be gentle on yourself and be patient and you’ll see a huge distinction in your levels of panic attacks.

Your Friend

Jimmy Washington

Originally posted 2011-10-17 06:07:05.

Styles of Assistive Tools for Curing Stuttering And Trauma

Written by Onaolapo Adeyemi. Posted in and spirituality, and the Veterans, Effectiveness, EMDR, mental health, Psychotherapy Books, Rapid trauma resolution, side effects

Stuttering

Stuttering

Methods of assistive tools for curing stuttering and trauma.  The prepare to regulate or treat falter is actually another scheme from the heap of decisions. Still the by using organise isn’t a new invention that sported the dawn of technical benefit; like EMDR. Until the moment in time of Christ, infamous Greek orator and stutterer Demosthenes skillful orating along with shingle in his door, now and again together with big track record clatter, or at the same time mountain climbing steep mountaintops.

Types of assistive and anti-stuttering tools provide different purposes. One form of resistant stuttering instruments influences the stutterer to alter immediately his dialogue creation sample. The french language healthcare doctor Jean Marie Itard made the 1st on this amount. He used a gold or silver “fork” and placed it into the expressions placing it in a superior role in the aperture.

Released Stammercheck gadget is an additional case amount. Such gadget strength stutterers to communicate in having a confined varieties of lingual travel and slows tempo of speech pattern. The Bates Device is more complicated that addresses many forms of stuttering. Another example could be the Idehara “Stutter-Cure,” such as a retainer-like steel appears including a tube to advertise continuous airflow after talking.

Another version put together provides ocular movement and producing it to stutterers identify improvements his or her dialogue creation within treatments. These devices target different tangible techniques, including the breathing kinematics lots of research consider breathing alterations for an goal of stuttering.  The “Breathing Watch,” by way of example, provides stutterers with direct feedback on achieving satisfactory respiration absorption. Its component of a remedy, say the CAFET (Computer Facilitated Conversational Shaping Governess).  Both phonation and coverage are other actual methods, what go to purpose abnormally in persons that sway.

You can also find diplomacy made in use to train gradual phonatory starting off, continued phonation, and decrease phonatory and or articulatory tautness.   Because research have demonstrated that discussing with a superimposed construction will help to do more good at it language sample, a form of tool manufactured to train musical and paced language issues problems.  A sample is the Pacemaster digital metronome, a court proceeding of ordinary moveable metronome.

Recently, a spill of recognition and demand has been caught in diplomacy that amend listening to advice.  It may be due to technical enrichments, revolutionary models, and very good marketing techniques.  Various kinds of this form offer buried audio feedback (MAF), slowed down hearing advice (DAF), rate tainted opinion (FAF), and the ones that offer mixtures of the different altered aural response issues problems.

In particular, MAF refers to the use of a good amount of sounds to eliminate hearing advice from the speaker’s possesses pronounce to his ears.  On top of that, you can find worry and fear-reducing devices—a theme of helpful instruments. This might be because researches tell that nervousness when it comes to stuttering, course panicked noises, and when it comes to talking circumstances are very conclusions of your disorder.

Palmer Perspire Indexes (PSI) and Galvanic Dermis Result (GSR) are both always stuttering treatment options to calculate physiologic correlates of hysteria.  An example of this can be a controversial tool ranging “Eye Movement Desensitization and Reprocessing” (EMDR) treatment, pushed by Casa Futura Instruments number of years ago.

Your Friend

Jimmy

Originally posted 2011-02-27 18:18:24.

EMDR and Spirituality

Written by Onaolapo Adeyemi. Posted in and spirituality, EMDR

Emdr and Spirituality seem to be connected one way or the other.  I took time to study the link between the two as I document every stage of my finding.  The documentation was in reference to one of my friend that was undergoing the psychotherapy treatment to treat his post traumatic stress disease and an individual that volunteered to be treated spiritually by a high priest.  Both treatment commenced the same month.  To be sure I was going to get the best result, I made sure my friend never met the other individual who volunteered to be treated spirituality by the said high priest.  Everyday;I recorded their feedback and to my surprise, the description from both of them were similar.

emdr_and_spirituality

We all know that most people who have experienced some sort of traumatic torture in their life end up acting like a psycho if their problems are not addressed quickly.  One thing I learned with time is the fact that people tend to make their love ones feel the pain they felt by making them miserable.  It might not be true in all cases; this is simply my observation.

 

Emdr and Spirituality Experiment

We all know that most people who have experienced some sort of traumatic torture in their life end up acting like a psycho if their problems are not addressed quickly.  One thing I learned with time is the fact that people tend to make their love ones feel the pain they felt by making them miserable.  It might not be true in all cases; this is simply my observation.

The fact that the individual who volunteered, and my friend never met each other before but yet they shared similar results made me believe that the interpretation of EMDR is directly proportional to spirituality from a celestial 3D world.  EMDR is to reduce or eliminate past traumatic effects on an individual; stuck or resident in some part of the memory according to Francine Shapiro, a practise of psychotherapy.

Spirituality have different definitions as well as the therapy behind the eye movement desensitization, one reflect divinity as a religion, while the other makes good use of reprocessing technics, which in turn is psychotherapy.  Many tribes from different country have been using this process to heal their loved ones who have gone through severe trauma, long before Francine Shapiro, Ph.D. discovered the theory behind the eye movement reprocessing process.  Those tribes uses spirituality as mysticism, which is their believe in voodoo cult, and communicate with the spirits of the shrine.

Combining emdr study with spirituality is a whole different ball game because although emdr has to do more about physiotherapy which in turn is an enhanced and buffered systemic hypnotism while spiritualism on the other hand has to do more about psychology.   The definition of this divine topic is clearly distinguishable from the unique perspective of the individuals and the tribe – (some of the tribes to define the word as reciting incantations to invoke the spirits), location, language, and many other criteria, the definition makes sense .

The definition of mysticism or deep and can not be removed or adequately dealt with this page, if you wanted.  A few populace think it’s’ the art of making and applying the body to fast and pray, but a group of elite think it is a combination of everything above and beyond.  No matter how you read a meaning to the emdr and spirituality definition, the consistency of the existence of the co-ordination of man to determine the definition of human behavior and secular, which in today’s world, so we are connected.  The act of spiritualism allows us to be interconnected.  All things are connected in one way or another, the web, people (living or dead), the land within the earth and its fullness; and so on.

Emdr and spiritualism compared to emdr is the mechanism that drives our ego to reset our memory or abstain from doing things from the past.  We are indirectly controlled by this actions, and combined with a heavenly power that no one can be moved, the force is familiar with the power to prepare.  My experiment actually made me understand so many things about who we are and how so little things can make big differences in our lives.

Originally posted 2011-02-04 10:54:21.

Emdr Therapy Side Effects

Written by Onaolapo Adeyemi. Posted in EMDR, side effects

SIDE EFFECTS OF EMDR

EMDR side effects – emdr therapy has become an innovative option for treating or reducing conditions associated with anxiety, depression, and in some cases abuse or breach of trust suffered by some individuals.  As with any treatment in life, there is always side effects or risk associated with the form of treatment.  It might not be much, but it will exist in one way or the other.

These emdr side effect risks are more pronounced to those who practice self EMDR therapy and could make the mental disorder much more severe.  One of the most common side effects associated with EMDR is the onset or increase in fear and distress.
The process, as I can understand is designed for you to face your fear from the past and overcome it.  Destroy it from that part of your memory.

emdr_8_phase_treatment

This form of therapy is designed to minimize and resolve other emotions, thereby making the patients distressed.  Never perform the EMDR therapy by yourself as you tend to loose focus on the technique and, as a result, you may lose focus or concentration on the task at hand which could worsen your mental situation.

According to EMDR Institute Inc,  as with any form of psychotherapy, it may lead to a temporary increase in distress. So far, according to EMDR Institute, it has been noted that patients that underwent the eye movement desensitization and reprocessing treatment have distressing and unresolved memories which may emerge occasionally.

Some unexpected results may occur during or after emdr therapy that was not part of the plan, reactions like having a high level of sensitivity or emotions or some physical sensations. Subsequent to the treatment session, the processing of incidents/material may continue, and other dreams, memories feelings, etc., may emerge.

According to this emdr side effects mentioned above, I would really suggest that any potential patient should properly disclose previous trauma that could aid or assist the EMDR therapist in making a proper care plan.

I try my best possible to update this page as soon as I hear or read something of value about the side effects of emdr therapy/ treatment, so make sure you bookmark this page for easy future access.

Originally posted 2011-02-03 19:30:14.

EMDR

Written by Onaolapo Adeyemi. Posted in EMDR

EMDR – Eye Movement Desensitization and Reprocessing

EMDR – You might want to ask yourself, what exactly is this emdr? it is a form of psychotherapy that was developed to resolve symptoms resulting from disturbing and unresolved life experiences. It uses a structured approach to address past, present, and future aspects of disturbing memories. The approach was developed by Francine Shapiro to resolve the development of trauma-related disorders as resulting from exposure to a traumatic or distressing event, such as rape or military combat.

EMDR Process

When a person recalls a distressing memory, the person can re-experience what they saw, heard, smelt, tasted or felt, which can be intense. By alternating left-right stimulation of the brain with eye movements, patients can stimulate the “frozen” information processing system. During the process, the distressing memories seem to lose their intensity so that the memories are less distressing and seem more like ‘ordinary’ memories.

emdr_ptsd_education

Trauma-related disorders could be as a result of a traumatic or distressing event, such as rape or military combat.  I’ll be discussing the military combat which is what really interests me. Are our veterans really being treated fairly when it comes to trauma, PTSD and the side effects of war? Does this so-called emdr really work? Although I have heard of cases where clinics use the emdr for other purposes, other than what has mentioned above, since it is not official, I will not mention it here.

EMDR – Eye Movement Desensitization and Reprocessing therapy process and procedures, according to Francine Shapiro involves eight phases to have a complete and effective emdr treatment.   This phases or seasons are taking patient history, discussing the overall treatment plan, identify the patient safe place, to serve as a reset mode when or during unbearable reminders of the past traumatic events, identifying the negative cognition, the installation phase, identifying pain or discomfort, debriefing, and re-evaluation.

As long as traumatic memories go unprocessed, they may be triggered by experiences or interactions in your current life, shifting and coloring your perceptions. Some people need more than conversations and replacement thoughts to resolve what is happening in their minds and bodies. Eye Movement Desensitization and Reprocessing, EMDR psychotherapy, provides a proven therapeutic alternative

 

Anoox     EMDR

Originally posted 2011-01-15 20:50:50.

EMDR side effects | EMDR: EMDR Therapy
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