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Ibogaine: The Road To Recovery

October 20th, 2018

Ibogaine: The Road To Recovery

by Blue Clarks

ibogaine

Ibogaine

Ibogaine – Most of the people associate with the abuse of harmful drugs and liquor with rock and roll (and by extension, to stars and other celebrities).

As the chosen lifestyle of these people definitely causes them to be prone to substance abuse, ordinary people can also make the exact same mistakes.

Up against problems and with the lack of a reliable support system, most people rely on drugs or alcohol to get a temporary false perception of comfort.  It might be your office mate,  neighbor or a much loved one(s).

When you know an individual who is coping with drug abuse problem, it is always good to discover that there’s an effective treatment solution to assist them to restore their foothold in their lives: ibogaine.  There is nothing worse than seeing a family member succumb to drug and alcohol abuse besides seeing them get better and afterwards relapse on their old habit.  It happens all the time, especially with soldiers.  Ibogaine is derived from the Iboga plant which is native to Africa.  The residents used the plant simply because of its healing qualities and also for spiritual rituals.

Under western culture, the plant’s derivatives have been used to come up with drugs for dieting and for a solution for people struggling with chronic depression.  Today, this drug is referred to as among the most efficient methods to treat people obsessed with heroin, Oxycontin,  cocaine, methamphetamine and much more.

How exactly does it work? The medicine functions upon the dopamine receptors inside the brain.  These receptors are responsible for the feeling of craving among addicts.  Dopamine receptors also are liable for the negative impacts of withdrawal which many drug users who try to wean off their addiction experience.  Since these receptors are already blocked, the patient’s body can get rid of the drugs outside of his or her system with no related withdrawal effects.

It’s also beneficial to notice that patients that have used this drug report of having lucid dreams.  This is particularly helpful throughout the counseling sessions of the patients, as they try and determine primary issues which must be remedied to reach the primary cause of the addiction problem.

Ibogaine Benefit

The greatest thing about this medicine is that when it is used to remedy folks who suffer from drug and alcohol abuse, as opposed to traditional treatment methods, the rate of success is stated to be from 60% to 80%.  You will find some caveats, though.  First, because this medicine is classified as being a schedule 1 drug, you’ll need to go overseas to acquire this treatment.  Second, people who have specific heart or liver conditions are advised against undergoing this type of treatment method.  The same goes for people who are excessively thin or people who are overweight.  Other than that, there were no reported noteworthy undesirable side effects.

 

DISCLAIMER:

The writer is simply a health enthusiast and not a medical practitioner, nor a qualified adviser agent.   The use of this information is strictly at your own risk.

Originally posted 2012-11-04 01:33:11.

The Do’s And Don’ts Of Self Improvement

October 20th, 2018

Do’s And Don’ts Of Self Improvement – For best results, use positive thinking and other personal development techniques to change and improve your self and your life. This article includes many simple and useful tips for you to start your personal development, change your character and way of thinking, and improve your lifestyle.

Stress is what often brings down happiness. When we are stressed out, it harms us mentally and physically. For us to retain clarity of our minds and the motivation to work towards our goals, it is critical to banish unnecessary stress from our minds. Each day, take time to quiet your mind and relax. Having time to refresh can give you peace and improve your self-image.

Avoiding decisions means missing opportunities in the arena of personal development. Do not be afraid to make decisions, even if you do not have all of the information that you need to be sure of the decision. Decisions that succeed create good instincts. Even choices with less favorable outcomes are useful because they allow the decision-maker to learn from the mistake. Think of your bad decisions as possibilities you have eliminated.

Identify what is keeping you from being successful. Doing this is extremely hard for a lot of people. However, if you can figure out what your weakness is, it’s the first step needed to change it. Take care to eliminate the obstacles that stand between you and the future that you wish to have.

Ask Yourself

Leadership is essential for your self-improvement. The best definition of leadership is “influence.” Review your total experiences as a leader. Think about the circumstances that have had the most influence in your life. Consider how you have grown because of these events. Ask yourself which qualities make you a good leader. Ask yourself these questions to see how you will be as a member of a team.

Exercise is for everyone, not just people who are trying to lose a few pounds. There are many physical and mental benefits to a regular exercise program. Exercise helps get your body to make chemicals that trigger a more calming and happier effect on you.

Write up a motivational speech for yourself. Make a self-empowering post-it note or note card. Have it with you at all times, and look at it when you want some inspiration. Take it a step further and record yourself reading your list. What are the benefits of this?

Believe that your future can improve over your past. Try to see each day as a way to improve. In whatever you do, try to do it better than you ever have before.

Take stock of your alcohol use to see if you are drinking too much. The harmful ingredients in cigarettes can cause COPD, cancer and a massive list of other diseases. The human body is sacred, and it is essential that you treat your body right. If you want to start improving your life, you have to stop engaging in harmful activities. Take an honest inventory of your life to see where you can make improvements.

Learn how to deal with situations rationally. You can learn this kind of skill from others or teach yourself. If you can keep your cool in times of stress, you can overcome a variety of obstacles. Rhythmic deep breathing will help you regain control and remain self-assured.

Identify which things in life are the most important to you, then focus on obtaining and maintaining them. If you direct your energy towards what is most important and stop focusing on the other negative aspects of your existence, you will lead a happier and more peaceful life.

Credit Card Bills

Comfort shopping is not a good idea. If you spend your time doing some hobby instead of running up your credit card bills, you will find that you will not have those high credit card bills to stress you out. There will also be less clutter around your home to clean up.

Try to get more organized. Completing an organization project will make you feel confident and productive. The organization can make you feel considerably less stressed, which then increases your sense of well-being. When things have a place and are organized, you will feel calmer in your surroundings.

Finding ways to live a healthier life will also help you in your self-improvement endeavors. Everyone feels better when they in are healthy. Your mind is less cloudy, and you can even gain more free time and cut down on expenses because you won’t need to visit the doctor as frequently. In other words, better health is one of the most gratifying goals you can achieve.

You should have some ideas on how you can fix the parts of your life that are dragging you down, whether it’s your attitude or habits. Begin today to change yourself and start living a more fulfilling life.

Sometimes, the incident that occurred in our past tends to hold us back in our everyday life.

Talk to your therapist about using EMDR Therapy as an alternative to boost your personal development by forgetting your traumatic past.

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Originally posted 2018-06-18 23:56:06.

How To Distinguish Bipolar Disorder Behavior

October 19th, 2018
Bipolar Disorder

Bipolar Disorder

Bipolar Disorder – Many people who find themselves suffering from severe mood swings, sudden shifts in activity level, extreme feelings of ecstasy and equally extreme feelings of depression are wondering whether or not such conditions are normal or are manifestations of the most serious ailment called bipolar disorder.

Indeed, bipolar disorder behavior can be quite ambiguous. They can be telling of something that is ingrained in our humanity, or they can be symptoms of an abnormal behavior screaming for treatment.  So how can you tell if what you’re enduring is a bipolar disorder or not?

Bipolar Disorder Simple Test: Is There A Reason?

Usual mood swings, depressions, happiness or tiredness are experienced because they are caused by some factor or another. You may get depressed because someone hurt your feelings, for example. You may feel happy because someone told you something nice. You may lose all your energy because of the efforts you have exerted for a particular task. Regardless of what causes your mood swing, the integral factor is: there is a cause for the same.

Bipolar disorder behavior, on the other hand, is experienced by the patient for no reason whatsoever. It just happens. The subject may be feeling giddy happy one moment, and inconsolably depressed the next. He may feel hyperactive in the morning and completely fatigued by midday. He may be extremely happy during the start of the conversation, and all of a sudden, he’d turn raving mad. And all of these are experienced without reason for their sudden eruption.

So if you’re in the middle of an emotional upheaval that you know will result in misery-filled feelings, as yourself this question: is there a reason for what you’re going through?

If there is a reason for the feelings you’re enduring, then you can stop worrying. It’s normal. It’s the human condition. We feel because we’re alive, after all. We feel pain when we’re poked. We feel joy when someone does for us a good deed. We feel angry when provoked.  It’s a natural cycle.

If there are no reasons for the feelings you’re going through, then chances are, you’re experiencing bipolar disorder behavior. It’s something pathological, and it’s something that will require treatment. You don’t have to do it alone. Many people are willing to help you out. But first, it’s up to you to acknowledge the existence of the problem. You must be the one to take that first step towards a solution.

Originally posted 2012-06-21 10:43:51.

An Anxiety Attack: The Triggers of Behavioral Aberration

October 19th, 2018
Anxiety_Attack

Anxiety Attack

Anxiety Attack – In order to understand the true meaning of the phrase ‘anxiety attack,’ it is essential to understand the difference between ‘anxiety’ and an ‘anxiety attack.’ Anxiety is a normal emotional state of mind that is caused by a reaction to a stressful situation or a distressing physical condition.

This normal condition takes the form of an aberration when the person continues to experience stress even when the stressful situation or condition is long past or if the person experiences severe anxiety or stress in the absence of any obvious stress causing conditions. it is often difficult to distinguish between a heart attack and an anxiety attack, as the indicators for both are almost similar.

An anxiety attack is generally characterized by many or all of the following symptoms; acute escalating tension, pain in the chest, nausea, lightheadedness, dizziness, sweating and loss of one’s view of one’s ‘self’. the individual is said to be experiencing an anxiety attack when he/she begins experiencing many of these symptoms that become severe as the time passes and generally reach a peak within ten minutes.

Anxiety_Attack_SymptomTypes of Anxiety Attack

Anxiety attacks can be divided into several distinct categories, each with its own characteristics and a few symptoms that are common to all categories. the National Institute of mental health divides Anxiety disorder into six main categories; panic disorder, a sudden anxiety attack that may be caused due to no apparent reason; generalized anxiety disorder that affects the individual on a daily basis i.e. he/she suffers from chronic tension; obsessive-compulsive disorder, a condition in which the individual suffers from an urgent need to engage in certain rituals and activities without any need for the individual to engage in them; social phobia, a condition in which the individual feels overly anxious in everyday social situations; specific phobias, the attacks that are caused by a fear, usually irrational, of something and post-traumatic stress disorder, a condition that follows a traumatic event where the individual has persistent thoughts of the event and feels emotionally traumatized.

Medical researchers have found a number of reasons that are considered the possible causes for attacks. Genetics, drug abuse, environment and personality characteristics are considered the main culprits that induce attacks. however, there may be much more triggers of anxiety attacks that have yet to be found by the medical researchers.

Originally posted 2012-06-21 10:43:51.

Improve Your Health With Your Emotions

October 18th, 2018
Emotions

Emotions

Not everyone believes this but the emotional and mental aspects of a person, when combined and used properly, with the help of a mental professional can lead to better self-improvement. Emotions play a huge factor to determine our actions and reactions, even though we do not want it to happen sometimes.

People often see emotions as a sign of weakness, so people are used to putting them aside and focusing on the rational aspects more and more.

No matter how strict and logical you may be, you still have emotions. Positive emotions should be a target for everyone, as well as a lifelong goal. Many of us are concerned about self-improvement.

Emotions

More importantly, the amount of money you made during your life or the times you laughed out of sheer joy? Why do you tend to put your positive emotions behind their negative feelings? This is one of the biggest problems that people come across during their lives, self-accusations. You cannot ignore a negative experience and try to replace it with a positive one. Life just does not work that way.

When you were a child, if your goldfish dies, you would be heartbroken. Your parents will probably buy you another goldfish but the sorrow is still there in your memory. Things get even more complex when you grow into adulthood. A fight with your spouse the night before will affect your entire day. You will go to work angry, tired, and your mind will wander. When you are on your way home from work you will not notice the sun shining and you would not be tempted to stop at a roadside stand to pick up some fresh fruits and vegetables. Everything will not be right. All this because that one negative thought has contaminated the way you perceive the reality around you.

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In this moment you will realize finding a safe place to relax your mind will do wonders for your emotional and mental improvement. That place is relatively easy to find. It can be an actual place or an imaginary location. The best idea is to totally lose you in it. Let us say you have a problem on your mind and it just would not go away. Go bowling. Do not know how? Just give it a shot. Get caught up in the game. Your mind will drift away from the negative thoughts that dominated your last hours or days and start processing a whole new kind of information. A safe haven can take many forms. It can be a song, a movie, even a person or animal. The main thing is to allow yourself to get completely involved with this new activity.

You might still get flashes of the problem every now and then. You should iIgnore it and get even more absorbed in what you are doing. When the bowling game, the song, or the movie ends you will abruptly return to reality. You will probably want to retreat back to the safe place. Do not do it. The safe place exists only as a helping hand, not as a solution to your life’s problems, may it be small or big. It serves only as an escape route. You will return from your safe zone with an increased energy level.

This is how a small escape from a harsh reality can increase your emotional and mental health. Try to do this often and you are on your way to better self-improvement.

Originally posted 2012-06-14 06:27:26.

Diagnosing Mental Health

October 18th, 2018

Mental Health Treatment

Diagnosing mental health – Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization.  Most experts believe that mental health is measured by an individual’s ability to remain capable and competent, handling normal levels of stress, maintaining happy and healthy relationships and his/her ability to lead an independent life.

Another sign of mental health is being able to quickly recover from difficult situations, which may include both physical and emotional.  Say “yes” to the salad. The salad is a healthy eater’s best friend. Not only will it fill you up so you’ll consume fewer calories overall, but it will also give you a hefty dose of antioxidants which are heart healthy. Be sure to ask your waitress to hold the croutons and cheese which will further reduce your caloric load. Also, choose your dressing wisely. Avoid cream based dressings and go for the vinegar based ones. You also have the option of using vinegar and olive oil which is heart healthy.

Emdr TreatmentIf an individual believes that he/she is suffering from a mental health illness, a psychiatrist should be consulted for a professional evaluation.  In some cases, a regular discussion with a professional may be enough for individuals to overcome their issues and return to a positive mental health status. For others, medication may be required or even hospitalization in extreme cases. With the proper treatment, many individuals who suffer from some type of mental health illness can often live a happy and healthy lifestyle. The first part of overcoming any type of illness is to recognize the problem early, whether that recognition comes directly from the sufferer or from those closest to him/her.

Sports Nutrition: Sports nutrition is big business, but that doesn’t mean that you need to spend big bucks for protein powders, health shakes, muscle formulas, and nutrition bars. Again, you can get a wide variety of high quality, brand name products at the same place where you buy your discount vitamins.

Of course, prices aren’t everything. When you select your online source of discount vitamins, be sure that it also offers expert advice, perhaps in the form of a free weekly newsletter. Look for writing that reflects the knowledge base of the site’s owners. Insightful advice gleaned by trial and error is more valuable than the stale reiterations found on many health websites.

How to Maintain your Mental Health

In recent years people have realized the importance of proper diet and exercise, and recent surveys show that over the last 20 years people are eating better and working out more often, resulting in people living longer, but people are still lacking in their understanding that their mental well-being is just as important as their physical health.

Today most people get on average 4 to 6 hours of exercise every day, and make sure that everything they put in their mouths is not filled with sugars or preservatives, but they pay no attention to their mental health, no vacations, not even the occasional long weekend, 60 hour weeks, taking work home with them and even working weekends. All of this for hopes of one day getting that big promotion. What good will it do you when your brain overloads and you have a breakdown in the office.

In the end, your physical health will suffer no matter how well you eat and how often you exercise. You will wind up with high blood pressure, stress, and tension all of which raises the chances of you having a stroke or heart attack.

In hopes of helping you avoid this, I am providing you with the things I do to keep my mental health in tip-top condition.

My absolute favorite thing to do to refocus myself is to go for a long ride on my Harley. Nothing brings the world back into focus like riding free like the wind, there are no better forms of therapy as far as I am concerned.

Another great way to relieve the stresses in your life and help put a sparkle in your mental health is a trip to the casinos. Most people go to the casinos and expect to go home a winner, I do not. I go to have a good time.

Originally posted 2011-12-07 10:30:47.

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