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after effects of emdr

After Effects of EMDR

After Effects of EMDR – Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that is used to treat traumatic memories and other related conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD).

The therapy involves the use of bilateral stimulation, such as eye movements, to help the brain process and heal from traumatic experiences.

After receiving EMDR treatment, people may experience a range of emotions and reactions. Some people may feel a sense of relief and resolution, while others may feel more emotional or distressed. It is important to remember that these reactions are normal and a natural part of the healing process.

Here are some examples of after-effects that people may experience after EMDR treatment:

  1. Emotional release: It is common for people to feel more emotional after EMDR treatment as the therapy helps to bring up and process unresolved emotions.
  2. Physical sensations: Some people may also experience physical sensations, such as fatigue, headaches, or stomach upset, as they process and heal from their traumatic experiences.
  3. Improved sleep: Many people report improved sleep after EMDR treatment, as the therapy can help to resolve traumatic memories that may have been causing sleep disturbances.
  4. Increased insight: EMDR treatment can also help people gain insight into the root causes of their difficulties and develop new perspectives on their experiences.
  5. Increased self-esteem: EMDR treatment can help people to develop a more positive view of themselves, leading to increased self-esteem and self-confidence.

Here are a few additional things you may want to know about EMDR:

  1. It is a relatively short-term treatment: EMDR treatment typically consists of 8-12 sessions, although some people may need more or fewer sessions depending on their specific needs.
  2. It is collaborative: EMDR treatment is a collaborative process between the therapist and the patient. The therapist will work with the patient to identify their treatment goals and develop a personalized treatment plan.
  3. It is not hypnosis: EMDR is often mistaken for hypnosis, but it is actually a very different type of treatment. Hypnosis involves inducing a trance-like state, while EMDR uses bilateral stimulation to help the brain process and heal from traumatic memories.
  4. It has been extensively researched: EMDR has been extensively researched and has been found to be an effective treatment for a wide range of conditions, including PTSD, anxiety, and depression.
  5. It is not suitable for everyone: EMDR may not be suitable for everyone, and it is important to speak with a qualified mental health professional to determine if it is the right treatment for you.

If you’re looking for a mental health provider, what type of treatment are you looking for?

If you’re looking for a mental health provider, what type of treatment are you looking for?

EMDR has been used successfully with many different types of people who have experienced a wide range of traumatic events. These events may include physical, sexual, or emotional abuse, military combat, natural disasters, accidents, and other types of trauma.

EMDR has been shown to be an effective treatment for conditions such as post-traumatic stress disorder (PTSD), anxiety, depression, and other related conditions. It is often used as a standalone treatment or as part of a broader treatment plan that may include medication and other therapies.

If you are interested in receiving EMDR treatment, it is important to speak with a qualified mental health professional who is trained in this type of therapy. They can help you determine if EMDR is the right treatment for you and create a personalized treatment plan that meets your needs.

It is important to note that everyone’s experience with EMDR treatment will be different, and the specific after-effects will depend on the individual and their unique situation. It is always a good idea to discuss any concerns or reactions with a therapist or healthcare professional.

I hope this information is helpful. If you have any additional questions about EMDR or would like more information, please don’t hesitate to ask.

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Here is what people who have gone through the EMDR program have to say


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Originally posted 2023-01-09 21:51:27.

Emdr Therapy Side Effects

Emdr Side Effects


Mental Health and Emdr Side Effects

EMDR side effects: EMDR may cause a temporary increase in distress and unresolved memories. Some clients may experience reactions during a treatment session that neither they nor the administering clinician may have anticipated, including a high level of emotion or physical sensations. After the treatment session, the processing of incidents/material may continue, and other dreams, memories, feelings, etc., may emerge.

EMDR side effects – emdr therapy has become an innovative option for treating or reducing conditions associated with anxiety, depression, and in some cases, abuse or breach of trust suffered by some individuals.  As with any treatment in life, there is always side effects or risk associated with the form of treatment.  It might not be much, but it will exist in one way or the other. These emdr side effect risks are more pronounced to those who practice self EMDR therapy and could make the mental disorder much more severe.  

One of the most common side effects of EMDR is the onset or increase in fear and distress. As I can understand, the process is designed to face your fear from the past and overcome it.  Destroy it from that part of your memory.

This form of therapy is designed to minimize and resolve other emotions, thereby making the patients distressed.  Never perform the EMDR therapy by yourself as you tend to lose focus on the technique, and, as a result, you may lose focus or concentration on the task at hand, which could worsen your mental situation.

Emdr Side Effects: EMDR Institute Inc

According to EMDR Institute Inc,  as with any form of psychotherapy, it may lead to a temporary increase in distress. So far, according to EMDR Institute, it has been noted that patients that underwent the eye movement desensitization and reprocessing treatment have distressing and unresolved memories that may emerge occasionally.

Some unexpected results may occur during or after emdr therapy according to the Nih website, that was not part of the plan, and reactions like a high level of sensitivity, emotions, or physical sensations. After the treatment session, the processing of incidents/material may continue, and other dreams, memories, feelings, etc., may emerge.

According to this emdr side effects mentioned above, I would suggest that any potential patient adequately disclose previous trauma that could aid or assist the EMDR therapist in making a proper care plan.

I try to update this page as soon as I hear or read anything of value about the side effects of emdr therapy/ treatment, so make sure you bookmark this page for easy future access.  


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Originally posted 2021-04-13 15:39:04.