Personal development is a way that you can improve who you are and can be beneficial to your life. This article provides helpful tips to get you focused on your personal development, while improving your life and how you live it. Stress is what often brings down happiness. When we are stressed out, it harms…
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On The Road To Mental Health: How To Beat Depression
How To Beat Depression – There are three different kinds of depression. Types of Depression There is significant depression which is a common type of depression. There is dysthymia – This is a common type of depression that you may not know. There is postpartum depression that occurs after having a baby in the form of…
EMDR
EMDR – Eye Movement Desensitization and Reprocessing EMDR – You might want to ask yourself, what exactly is this emdr? it is a form of psychotherapy that was developed to resolve symptoms resulting from disturbing and unresolved life experiences. It uses a structured approach to address past, present, and future aspects of disturbing memories. The…
Best Depression Treatment
Best Depression Treatment – Many experts agree that a combination of antidepressant medication and psychotherapy is the best treatment for severe clinical depression. But not everyone wants or needs both kinds of treatment
Drug And Alcohol Rehab
What Kind of Drug and Alcohol Rehab Centers Are There? By Milfred Kennelly | Submitted On November 09, 2010 Drug And Alcohol Rehab – What do you think of when you hear the word “drug and alcohol rehab centers”? You may think all drug and alcohol rehab centers are alike, but the truth is that…
Prevent Panic Attacks With These Tips And Tricks
Would you like to learn some great tricks about how to cope with panic attacks? Panic attacks can happen to anyone at anytime. This article is filled with information and tips on getting rid of your stress and managing your panic attacks. If you tend to have panic attacks, make sure you are getting enough…
Tips For Knocking The Stress Out Of Your Life
With today’s fast-paced world, many people wind up feeling stressed and stretched thin. Even finding good ways to handle stress can take time and be stressful. Fortunately, this article offers a variety of simple tips and strategies for managing your stress levels. Use scents to relieve stress. Several different scents including basil, anise, and lavender…
Food for thought – Wise words
Food for thought – Wise words PTSD and all different kinds of mental/trauma healing not only comes from therapy, medications EMDR and much more. It takes more than just the therapy to get your life back, and that is “YOU”. You need to take part in your own treatment and recovery. Take time to…
Drug and Alcohol Recovery – The EMDR Approach
Drug and Alcohol Recovery The History and Abuse Of Alcohol Throughout recorded history, there has always been alcohol in of some variety. When you are sitting on a Friday night with your vodka and coke or Pernod and lemonade, does it ever cross your mind how exactly the drink came about? Below is a history…
Define EMDR
What-is-EMDR How Does EMDR Work EMDR Therapy for PTSD What Are the Risks? – EMDR Side Effects What is EMDR EMDR or Eye Movement Desensitization and Reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It’s growing in popularity, particularly for treating post-traumatic stress disorder (PTSD). PTSD often occurs after experiences such as…