Author: EMDRTherapyAndMentalHealth

  Freedom – How to deal with stress is something we all face through our lives. On occasions, it can be disabling and even cause physical damage to our body. Stress can actually alter how we live our lives, leaving us far short of the dreams we once planned. It can be so discouraging to…

Stress is often just a part of life but, learning to manage it makes it fade away. As it is with anything in life, by getting a full understanding of it and knowing the proper ways to limit it, you will not allow it to control your life. Reducing the effects of stress will make…

Anxiety disorder and changed lives – Take a look at the tabloid scene today and, chances are, you’ll see nothing but second-guesses and armchair diagnoses of Britney Spears’ mental health problems. Everything from anxiety disorder to depression, from bipolar disorder to schizophrenia have been blamed for her recent (and not so recent) behavior. Just a…

Stress can be such a dirty word. Is stress taking over your life? You can take steps to reduce your stress and make life more bearable. You can enjoy a more relaxed, peaceful lifestyle by trying out some of the tips you’ll find below. Prepare to bid farewell to stress. Keep stress to a minimum…

Different things may stress people out in different ways. Many people can be unsure as to the most effective way to handle stress. This article will go over different ways to deal with stress and to create a stress-free environment. Try to pre-plan for the day ahead the night before. This plan will be one…

Shopping turns into a grind. Sleep typically is available in a couple of ways, a lot of or definitely not enough. I fell within the insufficient sleep yet I’ve observed …

Overcoming panic attacks – Anyone who has had a panic attack knows simply how big a problem they can be.  They can stop you enjoying life and in some cases keep you housebound and lonely.  Once you’ve got over your panic attacks you’ll be able to get on with your life.  Many sufferers of panic…

Still the by using an organized system of reprocessing trauma isn’t a new invention that sported the dawn of technical benefit; like EMDR. Until the moment in time of Christ, infamous Greek orator and stutterer Demosthenes skillful orating along with shingle in his door, now and again together with big track record clatter, or at the same time mountain climbing steep mountaintops. Many treatments have evolved in the past that have assisted scientist and researchers to treat abusive trauma without leaving track of side effects.

Unparalleled connection between emdr and spiritual guidance for PTSD, trauma, and abused people.