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Drug and Alcohol Recovery – The EMDR Approach

Written by Onaolapo Adeyemi. Posted in Drug and Alcohol Recovery, EMDR

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Drug and Alcohol Recovery

The History and Abuse Of Alcohol

Throughout recorded history, there has always been alcohol in of some variety.  When you are sitting on a Friday night with your vodka and coke or Pernod and lemonade, does it ever cross your mind how exactly the drink came about? Below is a history of some of the more popular drinks that are enjoyed today such as vodka, gin, Pernod, and cachaca.

Pernod

Pernod

Pernod is an aniseed-based spirit that has been enjoyed in France for approximately 200 years as an aperitif and a zesty cooking ingredient. During the Babylonian era, aniseed drinks were known as elixirs with unique qualities to cure a variety of stomach and digestive disorders. It has long been recognized that when you combine wormwood and aniseed plants it contains certain healing powers and has been known to have mood-altering effects.

Cachaca is made from raw sugar cane and the major difference is that the lighter rums are more commonly made from whats known as molasses, (A thick syrup produced in refining raw sugar and ranging from light to dark brown in color) this is a by-product from boiling the cane juice to extract as much sugar as possible. It is made from fresh sugarcane juice that is fermented and distilled.

Cachaca is Brazils national spirit and the key ingredient in the classic cocktail caipirinha, the history of Cachaca goes back nearly 5 centuries when plantation owners began serving Cachaca to their slaves after seeing that it increased their vigor. Over the next lot of years better Cachacas were being distilled and soon people started drinking it in colonial Brazil while having dinner at home. Shortly after this slavery was banned in 1888 when Brazil was declared a modern Republic.

The first confirmed date for the production of gin is the early 17th century in Holland, although claims have been made that it was produced prior to this in Italy. No journals or record to back it up.  In Holland, it was produced as a medicine and sold in chemist shops to treat stomach complaints, gout, and gallstones. To make it more palatable, the Dutch started to flavor it with juniper, which has medicinal properties of its own.

British troops fighting in the Low Countries during the Thirty Years’ War, were given ‘Dutch Courage’ during the long campaigns in the damp weather through the warming properties of gin. Eventually, they started bringing it back home with them, where already it was often sold in chemists’ shops. Distillation was taking place in a small way in England, but it began on a greater scale, though the quality was often very dubious. The new drink became a firm favorite with the poor.

In 1730 London had over 7,000 shops that sold only spirits. Abuse of alcohol by the poor became a major problem, which was tackled by introducing The Gin Act at midnight on 29 September 1739, making gin prohibitively expensive. The Prime Minister, Sir Robert Walpole and Dr. Samuel Johnson were among those who opposed the Act since they considered it could not be enforced against the will of the common people. They were right.

Riots broke out and the law was widely and openly broken, the Gin Act was finally repealed in 1742 and a new policy was introduced with the help of distillers: reasonably high prices, reasonable excise duties and licensed retailers under the supervision of magistrates. In essence, this is the situation which exists today. Since then many companies established themselves as well-to-do manufacturers and the gin became the drink of high quality.

Vodka is a drink which originated in Eastern Europe. The name stemming from the Russian word ‘voda’ meaning water. The first documented production of vodka in Russia was the end of the 9th century, but the first known distillery at Khylnovsk was about two hundred years later as reported in the Vyatka Chronicle of 1174. Poland lays claims to having distilled vodka even earlier in the 8th century, but as this was a distillation of wine it might be more appropriate to consider it a crude brandy. The first identifiable Polish vodkas appeared in the 11th century when they were called ‘Gorz-Alka’ originally used as medicines.

During the Middle Ages, distilled liquor was used mainly for medicinal purposes, as well as being an ingredient in the production of gunpowder. In the 14th century a British Ambassador to Moscow first described vodka as the Russian national drink and in the mid 16th century it was established as the national drink in Poland and Finland.

Since early production methods were crude, vodka often contained impurities, so to mask these the distillers flavored their spirits with fruit, herbs or spices. The mid 15th century saw the first appearance of pot distillation in Russia. Prior to that, seasoning, aging and freezing were all used to remove impurities, around this time (1450) vodka started to be produced in large quantities and the first recorded exports of Russian vodka were to Sweden in 1505. Polish ‘woda’ exports started a century later, from major production centers in Posnan and Krakow.

Types produced included: acorn, anisette, birch, calamus root, calendula, cherry, chicory, dill, ginger hazelnut, horseradish, juniper, lemon, mastic, mint, mountain ash, oak, pepper, peppermint, raspberry, sage, sorrel, wort and water melon.

In the 18th century, a professor in St. Petersburg discovered a method of purifying alcohol using charcoal filtration. Felt and river sand had already been used for some time in Russia for filtration.

The spread of awareness of vodka continued throughout the 19th century, helped by the presence in many part drunkenness of Europe and Russian soldiers involved in the Napoleonic Wars. Increasing popularity led to escalating demand and to meet this demand, lower grade products were produced based largely on distilled potato mash.

After the Russian Revolution, the Bolsheviks confiscated all private distilleries in Moscow. As a result, a number of Russian vodka-makers emigrated, taking their skills and recipes with them. One such exile revived his brand in Paris, using the French version of his family name – Smirnoff. Thence, having met a Russian migrant from the USA, they set up the first vodka distillery there in 1934. This was subsequently sold to a US drinks company. From this small start, vodka began in the 1940s to achieve its wide popularity in the Western World.

Following the Russian Revolution in 1917, a number of Russian refugees took their skills and their love of vodka to many parts of the world.

In the 1930s one such exile emigrated from Russia via France to the United States bringing with him the formula to one of the leading Russian makes of vodka.

Through his dealings with another Russian immigrant, the first vodka distillery in the U.S. was set up in the 1930s. Although not particularly successful at first, this enterprise was sold on again to an entrepreneur who eventually made a hit in the 1950s with a vodka-based cocktail – the Moscow Mule. Vodka did not see a great boom in popularity in the West until the 1960s and 1970s when many more brands were launched in the USA and the UK.

The timing coincided with the cultural revolution in these countries – the ‘swinging 60s.’ With a more affluent younger generation and a generally more relaxed lifestyle and the emphasis on adventure and experimentation – vodka’s mixability led to its huge and ever rising popularity.

Vodka cocktails are almost as numerous as those of gin and are seen in the same exclusive circles and stylish bars the world over.  Now let’s talk about the addiction to these wonderful cocktails.

Intervention Of Drug And Alcohol Recovery

Sometimes life gets tough and we need to make some hard decisions to better ourselves. We seek solace through materials that can be harmful to us. No matter your age, or when you experience an addiction, can be costly for the person suffering from it as well as their families. In times like these, it%u2019s imperative to get professional help to nip the problem in the bud.

Addiction is a tough issue to confront. Even when you know that you%u2019re dealing with an alcohol addiction, it%u2019s not something you want to reflect on or talk about. It%u2019s certainly not something you want to muster up the energy to fight. More than 15 million Americans have some sort of alcohol use disorder, though just 1 percent receives the help they need.

In 2014, 30,700 Americans died from alcohol-induced causes. This figure includes both alcohol poisoning and cirrhosis, which is primarily brought on by excessive alcohol consumption. In that same year, there were 9.4 alcohol-induced deaths per 100,000 people % u2013 a 37 percent increase from 2002.

Treatment of Drug And Alcohol Addiction

Principles of Drug Addiction Treatment: A Research-Based GuideAlcohol AddictionNaltrexoneNaltrexone blocks opioid receptors that are involved in the rewarding effects of drinking and the craving for alcohol. It has been shown to reduce relapse to problem drinking in some patients. An extended release version, Vivitrol%u2014administered once a month by injection%u2014is also FDA-approved for treating alcoholism and may offer benefits regarding compliance.

Acamprosate

Acamprosate (Campral) acts on the gamma-aminobutyric acid (GABA) and glutamate neurotransmitter systems and is thought to reduce symptoms of protracted withdrawal, such as insomnia, anxiety, restlessness, and dysphoria. Acamprosate has been shown to help dependent drinkers maintain abstinence for several weeks to months, and it may be more effective in patients with severe dependence.

Disulfiram

Disulfiram (Antabuse) interferes with degradation of alcohol, resulting in the accumulation of acetaldehyde, which, in turn, produces a very unpleasant reaction that includes flushing, nausea, and palpitations if a person drinks alcohol. The utility and effectiveness of disulfiram are considered limited because compliance is generally poor. However, among patients who are highly motivated, disulfiram can be effective, and some patients use it episodically for high-risk situations, such as social occasions where alcohol is present. It can also be administered in a monitored fashion, such as in a clinic or by a spouse, improving its efficacy.

Topiramate

Topiramate is thought to work by increasing inhibitory (GABA) neurotransmission and reducing stimulatory (glutamate) neurotransmission, although its precise mechanism of action is not known. Although topiramate has not yet received FDA approval for treating alcohol addiction, it is sometimes used off-label for this purpose. Topiramate has been shown in studies to significantly improve multiple drinking outcomes, compared with a placebo.

Combined With Behavioral Treatment

While a number of behavioral treatments have been shown to be effective in the treatment of alcohol addiction, it does not appear that an additive effect exists between behavioral treatments and pharmacotherapy. Studies have shown that just getting help is one of the most important factors in treating alcohol addiction; the precise type of treatment received is not as important.

Learn more about drug and alcohol addiction.

Define EMDR

Written by Onaolapo Adeyemi. Posted in EMDR

What-is-EMDR

How Does EMDR Work

EMDR Therapy for PTSD

What Are the Risks? – EMDR Side Effects

 

What is EMDR

EMDR or Eye Movement Desensitization and Reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It’s growing in popularity, particularly for treating post-traumatic stress disorder (PTSD). PTSD often occurs after experiences such as military combat, physical assault, rape, or car accidents.

Francine Shapiro, Ph.D., an American psychologist, developed Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a breakthrough therapy with the special capacity to overcome the often devastating effects of psychological trauma in the late 1980s. An ever-growing community of therapists soon saw directly its power to transform lives.

At the same time, controlled research studies consistently demonstrated its efficacy and effectiveness. For many therapists who took up this therapy, EMDR felt like a “gift” to themselves and their clients, and they were eager to “pay it forward” by spreading the word to colleagues.

Therapist directed lateral eye movements are the most commonly used external stimulus but a variety of other stimuli including hand-tapping and audio stimulation is often used (Shapiro, 1991). Shapiro (1995, 2001) hypothesizes that EMDR therapy facilitates the accessing of the traumatic memory network, so that information processing is enhanced, with new associations forged between the traumatic memory and more adaptive memories or information. These new associations are thought to result in complete information processing, new learning, elimination of emotional distress, and development of cognitive insights.

How Does EMDR Work?

In a study, 77% of combat veterans were free of PTSD in 12 sessions. There has been so much research on EMDR therapy that it is now recognized as an effective form of treatment for trauma and other disturbing experiences by organizations such as the American Psychiatric Association, the World Health Organization and the Department of Defense.

 

EMDR_therapy

Photo Credit – http://brainworldmagazine.com/how-emdr-therapy-opens-a-window-to-the-brain/

Given the worldwide recognition as an effective treatment of trauma, you can easily see how EMDR therapy would be effective in treating the “every day” memories that are the reason people have low self-esteem, feelings of powerlessness, and all the myriad problems that bring them in for therapy. Over 100,000 clinicians throughout the world use the therapy.  Millions of people have been treated successfully over the past 25 years.  

 

EMDR therapy combines different elements to maximize treatment effects. A full description of the theory, sequence of treatment, and research on protocols and active mechanisms can be found in F. Shapiro (2001) Eye Movement Desensitization and Reprocessing (EMDR): Basic Principles, Protocols, and Procedures, 2nd Edition

There are 8 phases involved.  You can read more about EMDR Principles and the phases here.

EMDR Therapy for PTSD

EMDR is a psychotherapy for PTSD. EMDR can help you process upsetting memories, thoughts, and feelings related to the trauma. By processing these experiences, you can get relief from PTSD symptoms.

After trauma, people with PTSD often have trouble making sense of what happened to them. EMDR helps you process the trauma, which can allow you to start to heal. In EMDR, you will pay attention to a back-and-forth movement or sound while you think about the upsetting memory long enough for it to become less distressing. Although EMDR is an effective treatment for PTSD, there is disagreement about it works.

Some research shows that the back and forth movement is an important part of treatment, but other research shows the opposite.

During the first stage, you will learn about physical and emotional reactions to trauma. You and your provider will discuss how ready you are to focus on your trauma memories in therapy. To prepare, you will learn some new coping skills. Next, you will identify the “target”, or the upsetting memory you want to focus on–including any negative thoughts, feelings and bodily sensations related to the memory.

You will hold the memory in your mind while also paying attention to a back-and-forth movement or sound (like your provider’s moving finger, a flashing light, or a tone that beeps in one ear at a time) until your distress goes down. This will last for about 30 seconds at a time, and then you will talk about what the exercise was like for you. Eventually, you will focus on a positive belief and feeling while you hold the memory in your mind. Towards the end of treatment, your provider will re-assess your symptoms to see if you need to process other targets.

 

 

 

What Are the Risks? – EMDR Side Effects

You may feel uncomfortable when focusing on trauma-related memories or beliefs. These feelings are usually brief and people tend to feel better as they keep doing EMDR.

  • Most people who complete EMDR find that the benefits outweigh any initial discomfort.
  • EMDR is an individual therapy. You will meet one-to-one with your provider for each session.
  • In most cases, you will not be asked to talk about the details of your trauma out loud. But you will be asked to think about your trauma in session.

EMDR does not require you to complete homework or practice assignments between sessions.

About 1-3 months of weekly 50-90 minute sessions. But, many people start to notice improvement after a few sessions. And the benefits of EMDR can last long after your final session with your provider.

 

EMDR Emerges As A Groundbreaking Treatment For Trauma

Written by Onaolapo Adeyemi. Posted in Alternative Trauma, EMDR, mental health

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In recent years, Eye Movement Desensitization Reprocessing (EMDR) has become one of the most ground-breaking and talked about therapies for clinicians and clients dealing with the lingering effects of trauma.

emdr_traumaAs with any new form of therapy, EMDR has its believers and non-believers. As the subject of over 25 controlled studies, however, it has proven to be an effective form of trauma treatment when carried out by a trained and qualified psychotherapy professional. If you have decided to seek the help of a counseling professional to deal with the aftermath of trauma, it may be worth your while to find an EMDR certified therapist near you to learn more about this exciting and innovative therapy.

We’ve all experienced trauma in our lives of one sort or another. Many of these moments may not have registered to you at the time as traumatic, but such moments can become “frozen” within our minds and bodies. The longer they remain there, the more negative the effects. EMDR, as administered by a trained therapist, can help to desensitize and reprocess those moments, and allow you to move beyond your trauma once and for all.

 

In EMDR, the patient recalls a traumatic event while simultaneously undergoing bilateral stimulation that can consist of moving the eyes from side to side, vibrations or tapping movements on different sides of the body. EMDR has been used to help those dealing with:

• Trauma
• Post Traumatic Stress Disorder
• Anxiety
• Grief and Loss
• Mourning
• Panic Attacks
• Performance and Test Anxiety
• And more

Not only has EMDR been proven as an effective form of trauma treatment, it has also been shown to get results in a shorter period of time than other methods of trauma treatment. EMDR is most effective when used in conjunction with more traditional methods of therapy.

As with any form of therapy, EMDR isn’t necessarily the right choice for everyone. It is important to feel comfortable with the type of therapy you choose, and the best way to do so is to learn as much about it as you possibly can. If you are interested in EMDR, contact a therapist who administers this technique in your area for an initial consultation in which you can ask questions and gather information.

EMDR is yet another tool by which those affected by trauma can move beyond its adverse effects and reclaim a healthy, balanced existence. Learning more about your condition and therapy will help you in living a better life!

If you are seeking a Bethesda psychologist, visit our website http://www.wilfriedbusse.com/ for more information on PTSD treatment, anxiety treatment, EMDR therapy, cognitive behavioral therapy and stress counseling.

Article Source: http://EzineArticles.com/expert/Wilfried_Busse/1506484
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EMDR side effects | EMDR Therapy