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The Many Faces and Causes of Depression – Taking a Closer Look?

Written by Onaolapo Adeyemi. Posted in EMDR

Major_Depressive_Disorders

Major Depressive Disorders

What is depression? In discovering ways to this problem, we will look into what causes depression. We will take a more detailed standpoint of this matter with this piece of article.  At the end of the article, kindly leave a comment and let me know if the article has been helpful or not.

Depression, a silent mental killer, otherwise known as unhappiness, despair, sadness, downheartedness, misery, hopelessness, melancholy, and dejection is something that is worth digging deep into. You need to know the underlying causes. This can efficiently assist you in finding the most effective cure to your trouble. Solution to depression is just not a simple route but understanding the causes of depression helps make the entire approach less difficult. Is hopelessness or depression caused by physical factors like neurotransmitters within the brain or by mental factors such as chronic negative thought patterns?

The reality is that it really is dependent upon the person being affected by the condition. It is actually negative thinking for a few while some are affected as a result of imbalances in human brain chemicals.  There are other factors like too much exercise as well as vitamin deficiencies. In a nutshell, the causes of depression differ from one person to another. As far as this sad illness is concerned, it is important to know that both mental and physical causes of the problem are connected, but one is more dominant than the other. It is known that negative thinking can cause problems with brain chemistry while problematic brain logic is also encouraging shifts in the brain network.  In this connection, you cannot say that the cause is purely mental or purely physical. Both causes affect one another when it comes to allowing the person to suffer an unhappy state. Therefore, to effectively treat depression, you need to have a therapeutic approach that considers both spheres of causes and try to rewire the network.

Genetics may predispose an individual to depression slightly but it is hardly a deciding factor. In cases where families suffer from this illness, the main causes are negative thought pattern and behaviors more than the genetic influences. Moreover, genetics are not a major consideration with treatments. Finding the right treatment is very much achievable. First, you have to learn to identify the triggers and/or the situation that brings about the mood swing. Learning about this mood disorder is actually possible but tactical. Negative thinking and negative behaviors can be passed down through families, as mentioned earlier, or an individual can learn negative thinking and behaviors from other people or experiences. When it comes to negative thinking, it is not that the specific circumstance that made the person depressed but the person’s negative beliefs concerning such situation endured and became a major part of his or her life.

Just remember that what you acquired can also be transformed into something new for the better. When you find a way to change your negative thinking to positive thinking, you will be amazed at the wonders of how depression can be cured. I can write confidently about this illness or mood disorder because I have been there. It’s the worst thing that ever happened in my life. Take control of your life now, find an emdr therapist and start to rewire your brain the right way.

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Originally posted 2011-11-12 07:39:37.

How To Deal With Stress And Live A Life of Freedom

Written by Onaolapo Adeyemi. Posted in and spirituality, and the Veterans, Effectiveness, EMDR, Psychotherapy Books, Rapid trauma resolution, side effects

 

Freedom

Freedom

Freedom – How to deal with stress is something we all face through our lives. On occasions, it can be disabling and even cause physical damage to our body. Stress can actually alter how we live our lives, leaving us far short of the dreams we once planned. It can be so discouraging to always feel we are losing in this game called life.

Stress causes us not to think straight and it causes our heart to lose its zeal for others, for ourselves and for living life as it was originally designed. It can ruin a marriage or destroy a relationship with our kids and it can destroy our career. Stress impacts each area of our lives and it can end up in physical Problems such as severe depression.

We are frequently told how to manage the stress in our life and given techniques to address stress. We get great advice such as avoid those that cause you stress, keep a diary, exercise, sleep correctly, meditate, bear hypnosis, be optimistic, try a new activity or alter your behavior. Often the only advice left is medicine. Attempting to manage stress and employ the suggested techniques, or taking medication can lead to even more stress. You might find yourself thinking, “I just need peace in my life with a joy and a new passion for living life. Is that too much to ask of life?”

There is an answer well beyond all of the methods of handling stress in our lives and it has a new eagerness for life. We are promised a peace and a joy beyond our imagination. It is not new but I have discovered few folks really live this way yet, it is ours for the asking.

I inspire you to take advantage of our complimentary present, “God’s Answer?” It will show you how to live life thru a power which will transform your life. This journey of yours is not about your talents or abilities or anything you can do to switch your life. It is about allowing the power of God to radically change you.

However, based on the American Psychoanalytic Association, this act of “armchair psychoanalysis” may do more damage than good for Britney Warrior spears or virtually anybody that’s exposed towards the same treatment. Stress Disorders – The main characteristic of panic attacks is the appearance of stress attacks coupled with anxiety about developing them again. In many cases, setting problems like panic attacks or bipolar disorder to someone apart from the counselor or mental health specialist whom you have never met personally is less than professional and harmful.

Despite the comprehensive coverage by the press, still it can’t detail exactly what continues inside a person’s existence, and even when it might, still it could not reveal just what happening inside a person’s mind. Stress Disorders – This problem is dependent on negative responses to distressing occasions inside a patient’s existence. The ASA is worried not just using the impact such accusations may have on Spears’ mental health (that they have rejected to take a position on), but additionally around the public thought of psychology and psychiatry in general.

Based on them, an effective diagnosis emerges from the 3 consultation services and conferences using the patient, and never basically the findings of “absurd” behavior the tabloids were making. Panic attacks because of physical causes. Included in this are general health conditions or developed due to drug abuse. People struggling with panic disorders are necessarily conscious of their problem. They have to use self-help techniques and to curb these problems. Periods of psychiatric therapy might be enough to deal with mild panic disorders.

Many health care professionals, however, encourage using medicines combined with psychiatric therapy to deal with patients with severe cases of panic disorders. Due to many medicines and strategy to panic disorders, doctors might not have the ability to predict which combination is advantageous for any certain individual. You will find cases that doctors may consider using a different medication or treatment during a period of 6 to 8 days to be able to assess their effectiveness.

Additionally, they explain that trying to identify any mental illness once the patient may have a drug abuse issue is highly improbable throughout the very best of conditions, not to mention under media-controlled scrutiny.

Originally posted 2011-11-10 06:46:36.

Anxiety Disorder and Changed Lives

Written by Onaolapo Adeyemi. Posted in EMDR

EMDR and DepressionAnxiety disorder and changed lives – Take a look at the tabloid scene today and, chances are, you’ll see nothing but second-guesses and armchair diagnoses of Britney Spears’ mental health problems.

Everything from anxiety disorder to depression, from bipolar disorder to schizophrenia have been blamed for her recent (and not so recent) behavior. Just a few months prior, the tabloids were doing the exact same thing to Tom Cruise, especially after that infamous moment where he jumped up and down Oprah’s couch like a hyperactive, spoiled brat on a sugar high.

However, according to the American Psychoanalytic Association, this act of “armchair psychoanalysis” may do more harm than good for Britney Spears, or pretty much anyone that is subjected to the same treatment.

Panic Disorders – The primary symptom of panic disorder is the occurrence of panic attacks combined with fear of developing them again.

In a number of cases, assigning problems like anxiety disorder or bipolar disorder to someone other than the therapist or psychiatrist whom one has never met personally is unprofessional and dangerous.

Even with the comprehensive coverage by news media, it still can’t detail everything that goes on in a person’s life, and even if it could, it still couldn’t reveal what exactly was going on in a person’s head.

Stress Disorders – This condition is centered on negative reactions to traumatic events in a patient’s life.

The ASA is concerned not only with the impact such accusations might have on Spears’ mental health (which they have declined to speculate upon) but also on the public perception of psychology and psychiatry as a whole. According to them, a proper diagnosis emerges from several consultations and meetings with the patient, and not merely the observations of “ridiculous” behavior that the tabloids were making.

Anxiety disorder due to physical causes. These include general medical conditions or developed because of substance abuse.

People suffering from anxiety disorders need to be made aware of their problem. They need to use self-help methods also to curb these issues.

Sessions of psychotherapy may be enough to treat mild anxiety disorders. Many health professionals, however, encourage the use of medications coupled with psychotherapy to treat patients with severe cases of anxiety disorders. Because of many medications and treatment for anxiety disorders, doctors may not be able to predict which combination is beneficial for a certain individual. There are cases that doctors may try a different medication or treatment over a period of six to eight weeks in order to assess their effectiveness.

They also point out that attempting to diagnose any mental illness when the patient might have a substance abuse problem is highly improbable during the best of circumstances, let alone under media-controlled scrutiny.

Find more information about easy relaxation techniques and how to have self-confidence.

Originally posted 2011-11-09 04:48:27.




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