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What is Natural Health Medicine?

Written by Onaolapo Adeyemi. Posted in Health, Mental health, Nutrition and Supplements

Natural health medicine with eye movement desensitization and reprocessing – The past century has seen the field of conventional medicine grow and dominate world health care, though the time was worn and tested practices of natural health medicine have far from become obsolete, rather many choose to use it as alternative treatment when conventional procedures are ineffective or prove to be too invasive.

natural_herbal_medicinePeople are still looking for natural health medicine to cure PTSD, trauma, and a few other mental problems. I remember when I traveled to Africa last summer, I attended a herbalist conference where such things were discussed. A herbalist in Africa is regarded as the one who’s been giving great knowledge of how to use herbs and leaves. A tradition that has been passed down from generations to generations.

Natural health medicine is also known as Naturopathic medicine, or naturopathy, and includes many fields from all over the world, including herbalism, acupuncture, aromatherapy, homeopathy, hydrotherapy etc. The treatment concentrates on a holistic approach, where the mental well-being of a patient is treated along with his physical problems. The founder of Naturopathy is believed to be Hippocrates, the Greek Physician, who promoted the use of herbs, ironically Hippocrates is also considered as the Father of conventional medicine. Though with the variety of fields that Naturopathic medicine covers, one is left in doubt as to the true founder, as for each field there was a different one.

In the modern day, natural health medicine has had a hard time competing with the success of conventional medical practices. Yet due to its long-standing roots in many cultures, for example, homeopathy in India and acupuncture in China, naturopathy has managed to last through the depression period and is once again becoming the preferred method of treatment among numerous patients. With the opening of a proper, 4-year Naturopathy degree college in Portland, the reputation of naturopathy is gradually being restored.

Given the various backgrounds of Naturopathy and considering the different cultures from which it originates, it is also very common to find that different courses of treatment will be suggested depending on the country in which one is receiving treatment, for example, Naturopathy treatments in India emphasize vegetarianism and even yoga. Due to its long history and strong cultural foothold, a day without Naturopathy looks unlikely, and even though the past century has seen a decline in its uses, recent interest suggests that Naturopathy could once again become a well-respected course of treatment.

Natural health medicine has become a great debate as to whether some parts of the third world countries want to embrace the modern medicine, or maybe just simply stay with their herbs and roots. As a free thinker, I believe there is nothing wrong in practicing both. It all boils down to healing and curing the sick.

Boosting Your Health Reserves With Supplements

Written by Onaolapo Adeyemi. Posted in Health, Nutrition and Supplements, Over the counter medication, Self Medication

supplements

Supplements and Vitamins

Nutrition and supplements labs have been at the forefront of producing that incipient free nutritional foods that help one to fight disturbances and illnesses no matter what your age is.  The herbal range of medicines are equally famous for the way they help one to reduce antioxidants, anxiety, and many more mental fatigues   It is the no compromise attitude and commitment to quality that has made them the leaders in the medical field.

In the area of health supplements, the body is constantly in need of enzymes, amino acids, and antioxidants which are supposed to be gotten from regular food, fruits, and vegetable.   How many people on the planet ever have the opportunity to eat a balanced diet?  Not much if you ask me.  With the invention of these Nutrition labs, several multivitamins have been produced and perfected to help alleviate many sicknesses, flu and more.  Multivitamin have been some of the basic ingredients that support mental medications, according to an article I read in the NewsDay when I traveled to Europe.   Probiotics, herbs, and Omega 3-6-9 are also part of what aid in the healing of sensitive tissues. Preparation good for Hormones, pain and memory are available.

Supplements of BCAA

Supplements_of_BCAA

Supplements of BCAA

For people who have rigorous workout schedules, especially military guys, the supplements of BCAA, meal supplement and electrolytes are as essential as the muscle building and protein packs.  Muscles need a lot of replenishment and the body will be starved for energy and so these are essential.  One could order packs that one has before a workout or the ones that are required after a workout.  The metabolism of men is very different from that of a woman and so the nutrition also varies accordingly.  This particular article is directed to men, and not women.

People who have regular fitness programs need regular doses of electrolytes, BCAA, and meal replacement packages.   There are some that are muscle building packages and some that are protein packs. These are needed if you are working on building the muscles. These are also available as pre-exercise and post-exercise supplements for the right kind of muscle gain. Men and women need a different kind of nutrition and the packs are different mainly because their metabolism is totally different.  Always as your doctors or physician before you ingest any kind of multi-vitamins, no matter how promising it may sound!

The last time I visited one of the large multivitamins stores in the city, I discovered that most or all of their products are in quantum-state besides being excipient free.   Hard-to-digest material like silicon dioxide and magnesium stearate which are nonnutritive are absent.   So the quality remains good.   These find uses in cases where the patient have the need for blood support or have anemia.   It is also used by those who have allergies, so be careful to watch what is on the label of your medication before you make your purchase.

Supplements, PTSD, and Mental Disorder

In summary, this article is to enlighten those that are just recovering from PTSD and any kind of mental disorder to desist from buying over the counter medications as you can never be too sure of  how your body would react with the contents of the multivitamins; some of which I mentioned above.  What you see is not always what you get at the counter.  Most patients tend to buy over the counter medication to supplement their workout, or maybe to boost their self-ego among their peers .  Either way, ask your primary care provider before you buy.  I wrote this article from my own personal experience.

DISCLAIMER:

Remember; whatever you read on this Web site is only from the writer’s view and nothing more!  Consult primary care provider before you use any over the counter medication, even before you make your purchase.  There is no harm is asking.  It only makes you stronger in decision making.  Till I hear from you, it’s bye for now.

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